Écrit personnel en anglais : l'importance de la motivation

Hello everybody I decided to talk about motivation because it’s extremely important in almost every aspect of our lives. , this can be a vicious circle: People who are demotivated can find it difficult to become successful.

The importance of motivation is obvious. We need motivation in order to reach our goals. In fact it is one of the most important and driving factor for us reaching our goals. So when that being said it is not hard to imaging how things would be if there was no such thing as motivation.Motivation does not have to be positive emotions. Fear can be a very effective motivating factor. Stress is an example of negative motivating ineffective feelings. Most people have a tendency to become narrow sighted when they are stressed, some even get paralysed or apathy.

The days pass... you run your routine… and you find yourself right back in the same old rut you’ve been in for years. Your goals, dreams and ambitions all back on the shelf for another day… another year. You’re not alone by the way, it happens to everybody… until you figure out how to take control of your life. When used wisely, your emotion and motivation can be a powerful force which helps you achieve great things ! the simple concept that Life Begins When You Move! Reasons We Lose Motivation:There are 3 primary reasons we lose motivation.

1. Lack of confidence – If you don’t believe you can succeed, what’s the point in trying? Past failures, bad breaks, and personal weaknesses dominate your mind. You become jealous of your competitors and start making excuses for why you can’t succeed. In this state, you tend to make a bad impression, assume the worst about others, and lose self confidence.The way to get out of this thought pattern is to focus on gratitude. Set aside time to focus on everything positive in your life. Make a mental list of your strengths, past successes, and current advantages. We tend to take our strengths for granted and dwell on our failures. By making an effort to feel grateful, you’ll realize how competent and successful you already are. This will rejuvenate your confidence and get you motivated to build on your current success.

2. Lack of focus – If you don’t know what you want, do you really want anything?

The second motivation killer is a lack of focus.By focusing your mind on a positive goal instead of an ambiguous fear; you put your brain to work. It instantly begins devising a plan for success. Instead of worrying about the future you start to do something about it.This is the first step in motivating yourself to take action. When know what you want, you become motivated to take action.

3 Lack of direction – If you don’t know what to do, how can you be motivated to do it?The final piece in the motivational puzzle is direction. If focus means having an ultimate goal, direction is having a day-to-day strategy to achieve it. The key to finding direction is identifying the activities that lead to success. For every goal, there are activities that pay off and those that don’t. Make a list of all your activities and arrange them based on results. Then make a make an action plan that focuses on the activities that lead to big returns. Conclusion: It’s inevitable that you’ll encounter periods of low energy, bad luck, and even the occasional failure. If you don’t discipline your mind, these minor speed bumps can turn

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