L'Importance de changer de linge de lit - courte étude en anglais

This article talks about the importance of changing your bed sheets. The author, Susan Schwartz believes that it is a small luxury and that it could prevent you from getting sick.

Moreover, she gives an example of how Jacqueline Kennedy wanted her sheets to be changed every day; every morning after she wakes up, and every afternoon following her nap.

Susan Schwartz includes in her article a survey that explains that women are more likely to change their sheets weekly as oppose to men’s who are most likely to not care.

Finally, changing your bed sheets prevents you from getting sick, especially if you’re the type of person to eat food in your bed or simply if you have a baby at home.

Laundry hygiene helps reducing the risks of getting sick or catching a bacteria. Plus, considering the fact that our bed sheets are getting dirty because of our sweat or skin cells, it is important to change them.

Finally, the title highlights the idea that sleeping alone is not an excuse as all humans let go of hair, dead skin, and exudes oils and bacteria during their sleep.

In conclusion, we should all change our bed sheets frequently in order to be hygienic.

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